Chasing Healing: Cloud 9

Adjust Your Sails
14 min readMay 25, 2023
A Pic I saw on Facebook. Not sure who to credit. If you know please comment!

As I scroll the home page of this site the titles jump out at me…

“The sneaky phrases toxic people use to manipulate you.”

“Childhood trauma teaches us what love is.”

“Ten more benefits of mindfulness practice.”

“The power of mindfulness: 10 ways to improve your mental well-being.”

--

--

Adjust Your Sails

You must grow strong enough to love the world, yet empty enough to sit down at the same table with its worst horrors. ― Andrew Boyd